Hours of Operation
Monday thru Friday = 7 am - 7 pm
Saturday & Sunday = Closed
*Check under the Facilities/Recreation link and then Villanova Training and Conditioning Facilities link for Break hours.
Stanford Hall houses a health club type facility in the basement. The 4,000 square-foot fitness center is divided into two rooms. One room houses free weight equipment, Hammer Strength, and Streamline machines. The other room is equipped with cardiovascular machines and a full line of Nautilus selectorized machines.
Villanova students, faculty, and staff have access to the following equipment at Stanford Hall:
- 7,275 pounds of plates
- Fixed barbells from 30 to 120 pounds in increments of 10 pounds
- Ivanko rubber-coated dumbbells from 5 to 100 pounds in increments of 5 pounds
- 12 speaker Yamaha audio system
- 12 pieces of Hammer Strength plate-loaded equipment
- 5 pieces of Streamline plate-loaded
- 13 pieces of Nautilus Next Generation selectorized equipment
- 5 pieces of various strength training devices
- 12 Stairmaster Spinaker stationary bikes
- 18 Stairmaster Steppers
- 3 Concept II Rowers
- 6 Life Fitness Recumbent stationary bikes
- 3 Stairmaster 5400 Crossrobics
- 1 Stairmaster 1650 Crossrobic
- 3 Quinton treadmills
- 2 Life Fitness treadmills
- 2 Woodway treadmills
