2022-23 Men's Track & Field Roster

Mac Costonis

  • Class Senior
  • Hometown Lower Gwynedd, Pa.
  • Highschool La Salle College

Biography

CAREER COLLEGIATE RESULTS

Competed for the Wildcats from 2021-23 and was a member of the team's sprint group ... Top individual events were the 400 meters indoors and the 400 meter hurdles outdoors ... Four-time BIG EAST scorer during his career, including twice each in the 400 meter hurdles and the 4x400 meter relay ... Four-time selection to the BIG EAST All-Academic Team and was a member of the Athletic Director's Honor Roll in all eight of his semesters on campus.
 
 
PERSONAL BESTS
200 Meters 22.43 Philadelphia Big 5 Meet (4.2.2022)
400 Meters (relay) 47.59 BIG EAST Championships (5.14.2022)
400 Meters (open) 49.77 Philadelphia Big 5 Meet (4.2.2022)
400 Meter Hurdles 54.39 BIG EAST Championships (5.13.2022)
500 Meters 1:08.64 Army West Point (2.6.2021)
800 Meters 1:59.92 High School
 
 
CAREER HONORS AND AWARDS
ACADEMIC HONORS
BIG EAST All-Academic Team 2019-20, 2020-21, 2021-22, 2022-23
Athletic Director's Honor Roll Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022, Fall 2022, Spring 2023
 
 
CAREER BIG EAST RESULTS
2023 OUTDOOR (VILLANOVA, PA. | VILLANOVA STADIUM)
Date Event Time Place
May 12 400 Meter Hurdles (Preliminary Heats) 55.38 7th
May 13 400 Meter Hurdles (Final) 54.82 6th
2022 OUTDOOR (STORRS, CONN. | GEORGE J. SHERMAN FAMILY SPORTS COMPLEX)
Date Event Time Place
May 13 400 Meter Hurdles (Preliminary Heats) 54.39 9th
May 14 4x400 Meter Relay (3rd Leg) 3:13.61 5th
2022 INDOOR (CHICAGO, ILL. | TRACK & FIELD CENTER AT GATELY PARK)
Date Event Time Place
February 25 400 Meters (Preliminary Heats) 50.23 15th
February 26 4x400 Meter Relay (2nd Leg) 3:18.09 5th
2021 OUTDOOR (GENEVA, OHIO | SPIRE INSTITUTE)
Date Event Time Place
May 14 400 Meter Hurdles (Preliminary Heats) 56.24 6th
May 15 400 Meter Hurdles (Final) 57.57 7th
 
 
BEFORE VILLANOVA
 
La Salle College High School: Earned a total of 11 varsity letters in cross country, indoor track & field and outdoor track & field … Five-time state medalist as a member of his school’s distance medley relay (two medals) and 4x800 meter relay teams (three medals) … Ran the 400 meter leg of the DMR indoors as a senior and helped his team win a PTFCA state title … Competed in the high school boys Championship of America distance medley relay at the 2019 Penn Relays, where he recorded a split of 50.06 over 400 meters … Earned first team All-Catholic honors as a freshman and a senior, and was honorable mention All-Catholic his sophomore and junior years … Achieved First Honor Roll status academically all four years of high school.
 
Personal: Born 6/8/00 in Abington, Pa. … Older of two children of Michael, Sr. and Marissa Costonis … Has a younger sister, Mia … Mother was a two-year member of the Villanova women’s lacrosse team (1989-90) in the early years of the program … Father played collegiate golf at Swarthmore … Hobbies include playing the guitar and listening to music … Chose to attend Villanova for its strong sense of community and for the comfort of feeling at home with the location … Enrolled in the Villanova School of Business.

Historical Player Information

  • 2019-20Freshman

    Sprints
  • 2020-21Sophomore

    Sprints
  • 2021-22Junior

    Sprints
  • 2022-23Senior

    Sprints