2022-23 Men's Track & Field Roster
Biography
CAREER COLLEGIATE RESULTS
Competed for the Wildcats from 2021-23 and was a member of the team's sprint group ... Top individual events were the 400 meters indoors and the 400 meter hurdles outdoors ... Four-time BIG EAST scorer during his career, including twice each in the 400 meter hurdles and the 4x400 meter relay ... Four-time selection to the BIG EAST All-Academic Team and was a member of the Athletic Director's Honor Roll in all eight of his semesters on campus.
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PERSONAL BESTS |
200 Meters |
22.43 |
Philadelphia Big 5 Meet (4.2.2022) |
400 Meters (relay) |
47.59 |
BIG EAST Championships (5.14.2022) |
400 Meters (open) |
49.77 |
Philadelphia Big 5 Meet (4.2.2022) |
400 Meter Hurdles |
54.39 |
BIG EAST Championships (5.13.2022) |
500 Meters |
1:08.64 |
Army West Point (2.6.2021) |
800 Meters |
1:59.92 |
High School |
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CAREER HONORS AND AWARDS |
ACADEMIC HONORS |
BIG EAST All-Academic Team |
2019-20, 2020-21, 2021-22, 2022-23 |
Athletic Director's Honor Roll |
Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022, Fall 2022, Spring 2023 |
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CAREER BIG EAST RESULTS |
2023 OUTDOOR (VILLANOVA, PA. | VILLANOVA STADIUM) |
Date |
Event |
Time |
Place |
May 12 |
400 Meter Hurdles (Preliminary Heats) |
55.38 |
7th |
May 13 |
400 Meter Hurdles (Final) |
54.82 |
6th |
2022 OUTDOOR (STORRS, CONN. | GEORGE J. SHERMAN FAMILY SPORTS COMPLEX) |
Date |
Event |
Time |
Place |
May 13 |
400 Meter Hurdles (Preliminary Heats) |
54.39 |
9th |
May 14 |
4x400 Meter Relay (3rd Leg) |
3:13.61 |
5th |
2022 INDOOR (CHICAGO, ILL. | TRACK & FIELD CENTER AT GATELY PARK) |
Date |
Event |
Time |
Place |
February 25 |
400 Meters (Preliminary Heats) |
50.23 |
15th |
February 26 |
4x400 Meter Relay (2nd Leg) |
3:18.09 |
5th |
2021 OUTDOOR (GENEVA, OHIO | SPIRE INSTITUTE) |
Date |
Event |
Time |
Place |
May 14 |
400 Meter Hurdles (Preliminary Heats) |
56.24 |
6th |
May 15 |
400 Meter Hurdles (Final) |
57.57 |
7th |
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La Salle College High School: Earned a total of 11 varsity letters in cross country, indoor track & field and outdoor track & field … Five-time state medalist as a member of his school’s distance medley relay (two medals) and 4x800 meter relay teams (three medals) … Ran the 400 meter leg of the DMR indoors as a senior and helped his team win a PTFCA state title … Competed in the high school boys Championship of America distance medley relay at the 2019 Penn Relays, where he recorded a split of 50.06 over 400 meters … Earned first team All-Catholic honors as a freshman and a senior, and was honorable mention All-Catholic his sophomore and junior years … Achieved First Honor Roll status academically all four years of high school.
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Personal: Born 6/8/00 in Abington, Pa. … Older of two children of Michael, Sr. and Marissa Costonis … Has a younger sister, Mia … Mother was a two-year member of the Villanova women’s lacrosse team (1989-90) in the early years of the program … Father played collegiate golf at Swarthmore … Hobbies include playing the guitar and listening to music … Chose to attend Villanova for its strong sense of community and for the comfort of feeling at home with the location … Enrolled in the Villanova School of Business.
Historical Player Information