Villanova Univeristy Athletics

Strong distance runner who made consistent contributions to the team during cross country season and whose top collegiate event on the track was the 5000 meters ... Five-time All-BIG EAST performer and a seven-time BIG EAST scorer overall ... Won a conference title as part of the team's distance medley relay squad at the indoor BIG EAST Championships in 2019. 

NCAA RESULTS

2019 CROSS COUNTRY (TERRE HAUTE, IND. | LAVERN GIBSON CHAMPIONSHIP CROSS COUNTRY COURSE)
Date	Distance	Time	Place
November 23	6000 Meters	21:19.4	111th
2018 CROSS COUNTRY (MADISON, WIS. | THOMAS ZIMMER CHAMPIONSHIP CROSS COUNTRY COURSE)
Date	Distance	Time	Place
November 17	6000 Meters	21:34.1	165th
2015 CROSS COUNTRY (LOUISVILLE, KY. | E.P. TOM SAWYER STATE PARK)
Date	Distance	Time	Place
November 21	6000 Meters	22:00.1	222nd

2019: Was a Mid-Atlantic All-Region performer for the first time in her career and garnered first team All-BIG EAST honors for the second straight year ... One of the team's top three finishers in all six meets of the season ... Ran a personal best time of 20:21.3 for a 6,000 meter course at the NCAA Mid-Atlantic Regional meet; Main Line Invitational (9/20): Came in third overall at the first meet of the season and was part of a 1-2-3 sweep by Villanova at the finish line ... Recorded a time of 17:00.9 over three miles; Paul Short Run (10/5): Tallied a 22nd place finish in a field of more than 350 runners in the college gold race ... Registered a time of 20:26.9 and came in second out of the four Wildcats who competed at the meet; Nuttycombe Wisconsin Invitational (10/18): Came in third in the Villanova lineup and 72nd overall out of 243 runners with a time of 21:05.8 ... The field of 36 teams who competed in the women's race included 20 nationally-ranked squads; BIG EAST Championships (11/2): Tallied the best conference finish of her career with a third place finish at the BIG EAST meet ... Was the second Villanova runner across the finish line and posted a time of 21:55.5 over 6,000 meters ... Earned first team All-BIG EAST honors for the second straight year; NCAA Mid-Atlantic Regional (11/15): Helped the Wildcats clinch an automatic bid to the NCAA Championships with a second place team finish at the regional meet ... Came in third on the team and fourth overall in 20:21.3, a time which set a new personal best for a 6K cross country course ... Named a Mid-Atlantic All-Region performer for the first time in her career; NCAA Championships (11/23): Notched a career-best 111th place finish and was the second Villanova runner at the national meet ... Moved up 51 spots from her best previous finish at nationals ... Recorded a time of 21:19.4 over 6000 meters in her final collegiate cross country race.

2018: Earned first team All-BIG EAST honors with a top-10 finish at the conference meet ... Ran at all six team meets during the season and was one of the Wildcats scoring runners on two occasions ... Finished third in the lineup at the NCAA Championships; Main Line Invitational (9/14): Came in sixth overall and was part of a Villanova sweep of the top seven spots in the race ... Recorded a time of 16:53.3 over three miles, the best of her three career races on the Haverford course; Nuttycombe Wisconsin Invitational (9/28): Was the seventh runner in the Wildcats lineup and posted a time of 21:26.7 over 6000 meters ... Placed 123rd overall out of more than 200 runners in a field of teams which included 15 nationally-ranked schools and seven of the top-10 ranked squads in the most recent national poll prior to the meet; Princeton Invitational (10/12): Was the fourth Villanova runner across the finish line and tallied a seventh place individual finish ... Registered a time of 21:14.5 on the 6000 meter course at West Windsor Fields ... All five of the Wildcats scoring runners finished in the top eight overall and Villanova won the meet with a dominant team performance; BIG EAST Championships (10/27): Tallied an eighth place finish at the conference meet and earned her first career All-BIG EAST cross country honor ... Recorded a time of 21:04.5 over 6000 meters ... Part of a historically dominant team performance by the Wildcats, who had six of the top eight finishers and nine of the top 20 runners in the race ... Villanova won its record 16th team title and recorded the largest margin of victory (52 points) in the 37-year history of the BIG EAST meet; NCAA Mid-Atlantic Regional (11/9): Tallied a 34th place overall finish at the regional meet ... Posted a time of 21:58.8 on the 6000 meter course at Penn State ... Villanova won the team title at the meet and clinched an automatic bid to the NCAA Championships; NCAA Championships (11/17): Came in third on the team and 165th overall with a time of 21:34.1 at the national meet ... Finished 57 spots higher than in her previous appearance at the NCAA meet as a freshman in 2015.

2017: Competed at four meets during the season and earned a spot in the Villanova lineup for the BIG EAST Championships; Main Line Invitational (9/15): Opened the season with a 10th place finish and recorded a time of 17:33.8 on the three-mile Alumni Course at Haverford; Paul Short Run (9/29): Recorded a season-best time of 21:16.9 over 6000 meters and finished 106th overall in the gold race at the annual Lehigh meet; Penn State National Open (10/13): Recorded an 83rd place finish with a time of 21:58.9; BIG EAST Championships (10/28): Placed 47th at the conference meet with a time of 22:29.5.

2015: Ran in seven races during the season and was a scoring runner for the Wildcats in all three of the postseason meets; Big 5 Invitational (9/11): Made her collegiate debut at the local meet and recorded a time of 14:35.1 over 4000 meters on the Belmont Plateau in Philadelphia ... Tallied a 13th place overall finish; Main Line Invitational (9/18): Placed 12th with a time of 17:21 over three miles at Haverford; Princeton Interregional Meet (10/3): Posted a time of 22:00.3 over 6000 meters and finished 44th overall; Pre-NCAA Meet (10/17): Came in 190th in the red race at E.P. Tom Sawyer State Park in Louisville with a time of 21:40.9; BIG EAST Championships (10/31): Came in fifth in the Villanova lineup and 28th overall in her first career BIG EAST meet ... Her time of 20:49.0 was a personal best for a 6000 meter course; NCAA Mid-Atlantic Regional (11/13): Tallied a 41st place individual finish with a time of 22:05.2 ... Was the fifth scoring runner for Villanova, helping the Wildcats finish second in the team standings to earn an automatic bid to the NCAA Championships; NCAA Championships (11/21): Tallied a time of 22:00.1 and came in 222nd overall (fifth on the team) at the national championships.
 

2019: Competed at five meets during the season ... Was a BIG EAST champion for the first time in her career as part of the Wildcats distance medley relay ... Recorded a new personal best time in the 3000 meters; Wesley A. Brown Invitational (1/12): Came in seventh in the Mile with a time of 4:57.29 at the first meet of the year ... Also anchored the distance medley relay and helped Villanova come in third in the race with a time of 11:59.27; Dr. Sander Invitational/Columbia Challenge (1/226): Placed sixth in the Mile in 4:52.38; Villanova Invitational (2/2): Recorded a sixth place finish in the Mile with a time of 4:53.26 at the Wildcats home meet; Husky Classic (2/8): Tallied a personal best time of 9:37.72 in the 3000 meters ... Lowered her previous top time which had been set at the 2017 BIG EAST Championships by more than four seconds; BIG EAST Championships (2/22-2/23): Contributed to Villanova winning its record 16th conference title by running a leg of the distance medley relay and also scoring individually in the Mile ... Anchored the DMR which won a BIG EAST championship with a winning time of 11:37.53 ... Earlier that same day came in sixth overall in the preliminary heats of the Mile with a time of 5:01.16 ... Moved up to a fourth place finish in the final the next day, when she was clocked in a season-best time of 4:50.23.

2018: Scored a team point in the 3000 meters at the BIG EAST Championships ... Competed in the 1000 meters, the Mile and the 3K during the season; Nittany Lion Challenge (1/13): Recorded a time of 2:59.57 in the 1000 meters and tallied a 20th place finish in her first indoor race of the year ... Anchored the 4x800 meter relay squad to a fourth place finish with a time of 9:14.44; Columbia Challenge (1/26): Ran in the unseeded section of the Mile and finished sixth with a season-best time of 4:56.70; Villanova Invitational (2/3): Tallied a personal best time of 2:58.86 and registered a third place finish in the 1000 meters; FastTrack National Invite (2/9): Came in 14th in the invitational section of the Mile with a time of 4:58.76; BIG EAST Championships (2/24): Contributed to the team's BIG EAST title with a point in the 3000 meters ... Finished eighth in her lone race of the conference meet and produced a time of 9:48.63. 

2017: Competed at five meets during the season ... Raced in both the Mile and the 3000 meters, and established personal best times in both events; Jack Pyrah Invitational (12/3): Individual winner in the 3000 meters with a time of 9:55.50 at the first meet of the indoor season; Gotham Cup (1/20): Runner-up in the Mile with a time of 4:52.21; Villanova Invitational (2/4): Recorded a sixth place finish and a time of 9:48.19 in the 3000 meters; FastTrack National Invitational (2/10): Came in ninth in the Mile and set a personal best time of 4:50.03; BIG EAST Championships (2/25): Crossed the finish line in the 3000 meters in a personal best time of 9:41.99 and recorded a 10th place finish.
 

2019: Competed at five meets during the season and scored in the 1500 meters at the BIG EAST Championships; Penn Challenge (3/23): Came in third in the 1500 meters with a time of 4:32.60 at the outdoor season opener; Sam Howell Invitational (4/6): Placed 13th in the seeded section of the 1500 meters in 4:31.20; Mason Spring Invitational (4/13): Runner-up in the 1500 meters with a season-best time of 4:28.64; Cardinal Classic (4/20): Posted a time of 4:32.15 in the 1500 meters and came in 10th in her section at Stanford; BIG EAST Championships (5/10-5/11): Came in sixth in both the preliminary heats and the final of the 1500 meters at the conference meet ... Scored three team points to contribute towards the Wildcats winning the BIG EAST title and finishing off their second straight conference "triple crown" with championshps in cross country, indoor track & field and outdoor track & field ... Recorded a time of 4:37.96 in the preliminaries and crossed the line in 4:39.31 in the final.

2018: Competed at five meets during the season and primarily ran the 1500 meters ... Earned All-BIG EAST honors in that event and competed in both the 1500 meters and the 5000 meters at the conference meet; Penn Challenge (3/24): Opened the outdoor season by coming in 11th in the 1500 meters with a time of 4:34.80; Colonial Relays (4/6): Placed 10th in the 1500 meters with a time of 4:33.63; Larry Ellis Invitational (4/20): Finished 12th in the elite section of the 1500 meters and registered a time of 4:28.87; Kehoe Invitational (5/4): Runner-up in the 1500 meters with a time of 4:29.67; BIG EAST Championships (5/11-5/12): Finished third in the 1500 meters and had a season-best time of 4:27.89 in the final to earn All-BIG EAST honors and score points towards the Wildcats winning the team title at the meet ... Finished second overall in the preliminary heats of the 1500 meters with a time of 4:30.46, then lowered her time by nearly three seconds to finish third in the final ... Also ran the 5000 meters and tallied a ninth place finish with a time of 17:10.85.

2017: Earned All-BIG EAST honors in the 5000 meters and ran at a total of six meets during the season; Penn Challenge (3/25): Recorded a personal best time of 2:14.75 in the 800 meters to finish in third place, while also coming in seventh in the 1500 meters with a time of 4:31.50; Colonial Relays (3/31): Placed fifth in the 5000 meters with a personal best time of 16:51.17; Larry Ellis Invitational (4/21): Ran in the elite section of the 1500 meters and finished 13th overall while recording a personal best time of 4:25.10; Penn Relays (4/27): Came in 16th in the 5000 meters on 'distance night' and crossed the finish line in 16:52.39; Jim Kehoe Invitational (5/5): Came in fifth in the 1500 meters with a time of 4:35.49; BIG EAST Championships (5/13): Runner-up in the 5000 meters to teammate Bella Burda ... Earned her first career All-BIG EAST honor for the second place finish ... Recorded a time of 17:55.64 in a race that was run in a cold and heavy rainstorm.

2016: Competed at six meets during the season and scored in the 5000 meters at the BIG EAST Championships; Penn Challenge (3/26): Came in ninth in the 800 meters with a time of 2:20.67 and 20th in the 1500 meters with a time of 4:42.26 in her first collegiate outdoor meet; Colonial Relays (3/31, 4/2): Finished seventh individually in the 3000 meters with a time of 10:02.27 on the first day of the meet; Anchored the Wildcats lineup in the distance medley relay on the final day of the meet and helped Villanova finish second in the relay with a time of 11:52.12; Sam Howell Invitational (4/8): Competed in the invitational section of the 1500 meters and registered a time of 4:43.04; Larry Ellis Invitational (4/22): Placed 45th in the elite section of the 1500 meters with a time of 4:39.81; Penn Relays (4/28): Competed on 'distance night' at the Penn Relays and came in 16th in the championship section of the 3000 meters with a time of 10:09.09; BIG EAST Championships (5/14): Scored two team points in the 5000 meters and tallied a seventh place finish with a time of 17:17.77.
 

St. Teresa's Academy: School record holder in the 1600 meters and the 3200 meters individually, as well as in the 4x800 meter relay ... Also holds school records in cross country at both 4000 meters and 5000 meters ... State champion in the 4x800 meter relay as a freshman and was a state runner-up in the relay as a sophomore ... Earned all-district, all-sectional and all-state honors in the 3200 meters as a sophomore and a junior before going on to be the state runner-up in the event as a senior ... Also was the state runner-up in the 1600 meters as a junior and earned all-state honors again as a senior ... Four-time all-metro, all-district, all-sectional and all-state honoree in cross country and was selected as the 2013 Kansas City Star Runner of the Year ... Achieved Honor Roll status academically all four years and was a Kansas City Star Scholar-Athlete nominee.