2025 Women's Cross Country Roster

Sadie Sigfstead

  • Class Fifth Year
  • Hometown Edmonton, Alta.
  • Highschool Strathcona
  • INFLCR sadie-sigfstead

Biography

CAREER COLLEGIATE RESULTS

One of the top performers in school history in cross country and the longer distance events on the track ... Her 15th place individual finish in cross country at the 2024 NCAA Championships was the best by a Villanova runner in 11 years and garnered Sigfstead her second collegiate All-America honor ... Ranks second in school history in the 10000 meters and fourth in the 5000 meters ... Owns four of the 12 fastest 10K times in school history, including her PR of 32:39.54 to win her first career Penn Relays title in 2025 ... That surpassed her previous No. 2 time in school history (now No. 3) of 32:45.56 from 2024 ... Her 2025 time is the fourth-fastest in Penn Relays history and Sigfstead is the fourth Villanova woman to be an individual champion at the Relays, joining school record holder Carole Zajac as 10K champions ... Owns the No. 3 (15:44.11) and No. 8 (15:52.27) fastest indoor times in school history in the 5000 meters, as well as the No. 8 outdoor time (15:55.00) ... At the 2024 indoor BIG EAST Championships she became the first Villanova athlete in 12 years to win the women's 5K ... Also won the bronze medal in the 3000 meters at the meet ... As a sophomore in 2023 she was the BIG EAST outdoor champion in the 10000 meters ... Two-time qualifier for the NCAA East Preliminary ... Competed in the national semifinal round of both the 5K and the 10K in 2024 and was one spot away in her heat of the 5K from qualifying for the NCAA Championships in both events ... Three-time Mid-Atlantic All-Region and first team All-BIG EAST performer in cross country who has competed at three NCAA Championships ... Has run the fastest cross country races in school history at distances of three miles (16:00.5) and 6000 meters (19:30.8) ... The latter time came at the NCAA Mid-Atlantic Regional in 2024 during a season in which Sigfstead was the individual champion at the prestigious Nuttycombe Wisconsin Invitational ... She was named the USTFCCCA National Athlete of the Week by the USTFCCCA after the Wisconsin race and became the first Villanova women's athlete to earn a national weekly honor in cross country or track & field ... Mid-Atlantic Region individual champion in cross country in 2023 ... Six-time career All-BIG EAST performer counting cross country and track ... Achieved national success in her native Canada prior to and during her time at Villanova … Won the U18 cross country gold medal in Canada when she was just 14 years old … Following her freshman year with the Wildcats was the gold medalist in the U20 race at the Canadian Cross Country Championships in Ottawa in 2021 … Named to the BIG EAST All-Academic Team in 2021-22 and is a two-time member of the Athletic Director’s Honor Roll.
 
 
SCHOOL RECORD
Cross Country (3 Miles) 16:00.5 September 15, 2023 Haverford, Pa. (Main Line Invitational)
Cross Country (6000 Meters) 19:30.8 November 15, 2024 University Park, Pa. (NCAA Mid-Atlantic Regional)
 
 
PERSONAL BESTS
600 Meters 1:39.24 High School
800 Meters 2:16.53 High School
1000 Meters 2:57.50 High School
1500 Meters 4:22.94 Virginia Challenge (4.18.2025)
Mile 4:50.85 Villanova Invitational (1.20.2024)
3000 Meters 9:17.10 BIG EAST Championships (2.24.2024)
5000 Meters 15:44.11 Husky Classic (2.9.2024)
10000 Meters 32:39.54 Penn Relays (4.24.2025)
3 Miles (XC) 16:00.5 Main Line Invitational (9.15.2023)
5000 Meters (XC) 17:04.9 Coast-to-Coast Battle in Beantown (9.29.2023)
6000 Meters (XC) 19:30.8 NCAA Mid-Atlantic Regional (11.15.2024)
 
 
CAREER HONORS AND AWARDS
2025 OUTDOOR
All-American (Second Team) 10000 Meters
All-BIG EAST 5000 Meters
Penn Relays Champion 10000 Meters
2024 CROSS COUNTRY
All-American
Mid-Atlantic All-Region
All-BIG EAST (First Team)
USTFCCCA National Athlete of the Week (September 30)
BIG EAST Female Athlete of the Week (September 30)
2024 OUTDOOR
All-American (Second Team) 10000 Meters
2024 INDOOR
BIG EAST Champion 5000 Meters
All-BIG EAST 3000 Meters
All-BIG EAST 5000 Meters
2023 CROSS COUNTRY
Mid-Atlantic Region Individual Champion
Mid-Atlantic All-Region
All-BIG EAST (First Team)
BIG EAST Female Athlete of the Week (September 18, October 2)
2023 OUTDOOR
BIG EAST Champion 10000 Meters
All-BIG EAST 10000 Meters
2021 CROSS COUNTRY
Mid-Atlantic All-Region
All-BIG EAST (First Team)
ACADEMIC HONORS
BIG EAST All-Academic Team 2021-22
Athletic Director's Honor Roll Spring 2022, Fall 2022
 
 
CAREER NCAA RESULTS
2025 OUTDOOR (EUGENE, ORE. | HAYWARD FIELD)
Date Event Time Place
June 12 10000 Meters 32:40.13 13th
2024 CROSS COUNTRY (MADISON, WIS. | THOMAS ZIMMER CHAMPIONSHIP CROSS COUNTRY COURSE)
Date Distance Time Place
November 23 6000 Meters 19:49.0 15th
2024 OUTDOOR (EUGENE, ORE. | HAYWARD FIELD)
Date Event Time Place
June 6 10000 Meters 33:18.63 12th
2023 CROSS COUNTRY (EARLYSVILLE, VA. | PANORAMA FARMS)
Date Distance Time Place
November 18 6000 Meters 20:28.7 71st
2021 CROSS COUNTRY (TALLAHASSEE, FLA. | APALACHEE REGIONAL PARK)
Date Distance Time Place
November 20 6000 Meters 20:27.5 93rd
 
 
CAREER BIG EAST RESULTS
2024 CROSS COUNTRY (LEESBURG, VA. | MORVEN PARK)
Date Distance Time Place
November 1 6000 Meters 19:56.25 4th
2024 OUTDOOR (VILLANOVA, PA. | VILLANOVA STADIUM)
Date Event Time Place
May 10 5000 Meters 16:02.93 4th
2024 INDOOR (CHICAGO, ILL. | DR. CONRAD WORRILL TRACK AND FIELD CENTER AT GATELY PARK)
Date Event Time Place
February 23 5000 Meters 15:59.18 1st
February 24 3000 Meters 9:17.10 3rd
2023 CROSS COUNTRY (KENOSHA, WIS. | WAYNE DANNEHL NATIONAL CROSS COUNTRY COURSE)
Date Event Time Place
October 28 6000 Meters 20:25.67 4th
2023 OUTDOOR (VILLANOVA, PA. | VILLANOVA STADIUM)
Date Event Time Place
May 11 10000 Meters 34:42.83 1st
May 12 5000 Meters 16:26.26 5th
2022 OUTDOOR (STORRS, CONN. | GEORGE J. SHERMAN FAMILY SPORTS COMPLEX)
Date Event Time Place
May 14 5000 Meters 16:51.36 11th
2022 INDOOR (CHICAGO, ILL. | DR. CONRAD WORRILL TRACK AND FIELD CENTER AT GATELY PARK)
Date Event Time Place
February 25 5000 Meters 16:21.25 5th
February 26 3000 Meters 9:27.42 7th
2021 CROSS COUNTRY (CARMEL, IND. | NORTHVIEW CHURCH)
Date Distance Time Place
October 29 6000 Meters 21:00.0 5th
 
 
NATIONAL AND INTERNATIONAL COMPETITION

Gold medalist in the U20 race at the Canadian Cross Country Championships in Ottawa in 2021 ... Led the 6K race from start to finish and cruised across the finish line with a margin of victory of well over a minute ...The race took place just after her freshman collegiate season and one week following the NCAA Championships ... Earlier in her career was the U18 cross country champion in Canada when she was 14 years old.
 
 
BEFORE VILLANOVA

Personal: Statistics major.

Historical Player Information

  • 2021Freshman

  • 2022Sophomore

  • 2023Junior

  • 2024Senior

  • 2025Fifth Year