2025 Women's Cross Country Roster
Biography
CAREER COLLEGIATE RESULTS
Her first year at Villanova in 2025-26 included a pair of BIG EAST medals in the relays and PRs in both the 1000 meters and the 1500 meters ... Ran the 800 meter leg of the distance medley relay with a split of 2:13.33 to help the Wildcats in the BIG EAST title in that event at the indoor conference championships ... Also anchored thd 4x400 meter relay to a bronze medal finish and split 58.74 on the anchor leg of the race ... Competed in the preliminary heats of the 800 meters and ran the second leg of the 4x400 relay at the outdoor BIG EAST Championships ... Her PRs during the season were 2:52.79 in the 1000 meters and 4:37.20 in the 1500 meters ... Ran 2:13.52 in the 800 meters indoors which was less than a tenth of a second off her lifetime best ... Made her Villanova debut with three starts during the 2025 cross country season ... Local product who attended Penn State before transferring to Villanova ... Had consistent success in cross country and the middle distance events on the track at Academy of Notre Dame de Namur in Villanova during her scholastic career.
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| PERSONAL BESTS |
| 400 Meters (relay) |
58.74 |
BIG EAST Championships (2.28.2026) |
| 400 Meters (open) |
59.57 |
High School |
| 800 Meters (relay) |
2:13.33 |
BIG EAST Championships (2.27.2026) |
| 800 Meters (open) |
2:13.43 |
High School |
| 1000 Meters |
2:52.79 |
Penn Elite (1.24.2026) |
| 1500 Meters |
4:37.20 |
Paul Donohue Invitational (4.18.2026) |
| Mile |
4:59.07 |
High School |
| 4000 Meters (XC) |
15:03.8 |
Temple Invitational (8.29.2025) |
| 5000 Meters (XC) |
18:37.40 |
High School |
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| CAREER HONORS AND AWARDS |
| 2026 INDOOR |
| BIG EAST Champion |
Distance Medley Relay (800m) |
| All-BIG EAST |
4x400 Meter Relay (Anchor) |
| All-BIG EAST |
Distance Medley Relay (800m) |
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| CAREER BIG EAST RESULTS |
| 2026 OUTDOOR (STORRS, CONN. | GEORGE J. SHERMAN FAMILY SPORTS COMPLEX) |
| Date |
Event |
Time |
Place |
| May 15 |
800 Meters (Preliminary Heats) |
2:17.92 |
17th |
| May 16 |
4x400 Meter Relay (2nd Leg) |
3:48.85 |
4th |
| 2026 INDOOR (CHICAGO, ILL. | DR. CONRAD WORRILL TRACK AND FIELD CENTER AT GATELY PARK) |
| Date |
Event |
Time |
Place |
| February 27 |
Distance Medley Relay (800 Meters) |
11:20.81 |
1st |
| February 28 |
4x400 Meter Relay (Anchor) |
3:47.12 |
3rd |
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Penn State: Member of the cross country and track & field teams at Penn State during the 2023-24 and 2024-25 academic years ... Two-time Academic All-Big Ten selection and was named a Big Ten Distinguished Scholar in 2024-25.
Academy of Notre Dame de Namur: Competed on the cross country, indoor and outdoor track & field and basketball teams during her scholastic career ... Earned multiple All-Interac, All-PAISSA and All-Delco athletic honors ... Winner of the Pennsylvania Sports Hall of Fame Delco Chapter Scholar Athlete of the Year award in 2023 ... Achieved Distinguished Honor Roll status academically all four years of high school ... Inducted into the National Honor Society.
Personal: Born 9/28/04 ... One of two children of Jim and Mary Ellen Trainer ... Has an older brother, Thomas, who was a member of the Villanova track & field and cross country teams from 2011-16 ... Father also ran collegiate track and cross country at Delaware Valley ... Finance major.
