Villanova Univeristy Athletics

CAREER COLLEGIATE RESULTS
 

PERSONAL BESTS
400 Meters	57.92	High School
800 Meters	2:10.11	High School
1000 Meters	2:51.94	Penn State National (1.31.2015)
1500 Meters	4:26.26	High School
Mile	4:51.17	BIG EAST Championships (2.25.2017)
3000 Meters	10:17.21	Philadelphia College Classic (3.21.2015)
4000 Miles (XC)	14:29.2	Big 5 Invitational (9.11.2015)
3 Miles (XC)	17:16	Main Line Invitational (9.18.2015)
6000 Meters (XC)	21:28	Paul Short Run (10.1.2016)

BIG EAST TOP 8 FINISHES (4)
Indoor
2016 - 800m (5th)
2017 - Mile (8th)

Outdoor
2015 - 4x800 (4th), 1500m (6th)

ACADEMIC AWARDS
BIG EAST All-Academic Team (2014-15, 2015-16, 2016-17, 2017-18)

2017 OUTDOOR
Penn Challenge (3/25): Placed second in the 800 meters with a season-best time of 2:12.73 and also finished ninth in the 1500 meters with a time of 4:35.50; Sam Howell Invitational (4/8): Competed in the 1500 meters and recorded a 12^th place finish with a time of 4:39.96; Larry Ellis Invitational (4/21): Recorded a time of 2:12.93 in the elite section of the 800 meters and finished in 32^nd place; Lions Invitational (4/29): Tallied a third place finish in the 800 meters with a time of 2:13.10; BIG EAST Championships (5/12-13): Advanced to the final of the 1500 meters and finished 11^th overall in the event … Posted a season-best time of 4:35.06 and was ranked 11^th coming out of the preliminary heats … Came in 11^th in the final in 4:40.34. 

2017 INDOOR
Nittany Lion Challenge (1/14/): Placed sixth in the 1000 meters with a time of 2:52.56 and also ran the anchor leg of the 4x400 meter relay for a lineup which finished seventh with a time of 4:00.58; Gotham Cup (1/20): Placed third in the Mile with a time of 4:53.96; Villanova Invitational (2/4): Came in ninth in the 800 meters in 2:13.49 and led off the 4x400 meter relay for a quartet that placed ninth in 3:59.29; FastTrack National Invitational (2/10): Tallied a time of 2:13.52 and a 22^nd place finish in the 800 meters; BIG EAST Championships (2/24-25): Scored a team point with an eighth place finish in the Mile … Recorded a personal best time of 4:51.17 in the final and moved up one spot after she was ninth with a time of 4:56.77 in the preliminary heats a day earlier.
 
2016 CROSS COUNTRY
Main Line Invitational (9/16): Placed 11^th in the three-mile race at Haverford … Crossed the finish line in 17:31.4 and was the Wildcats fifth scoring runner in the season opener; Paul Short Run (10/1): Came in 111^th overall and fifth in the Villanova lineup in the gold race … Registered a time of 21:28 over 6000 meters; Haverford Invitational (10/21): Competed on the three-mile Alumni Course at Haverford for the second time during the season and was the individual winner with a time of 17:47.8 … Recorded a margin of victory of nearly 12 seconds; BIG EAST Championships (10/28): Placed 41^st overall at the conference meet with a time of 23:14.3.
 
2016 OUTDOOR
Penn Challenge (3/26): Opened the outdoor season with a ninth place finish and a time of 4:33.58 in the 1500 meters; Colonial Relays (4/1): Came in 13^th in the 800 meters in 2:13.78 and 18^th in the 1500 meters with a time of 4:32.79 while running in the seeded sections of both events; Larry Ellis Invitational (4/22): Finished 37^th in the elite section of the 800 meters with a time of 2:13.78; BIG EAST Championships (5/13-14): Advanced to the final of the 1500 meters and finished 10^th with a time of 4:42.95 … Had been in ninth place after posting a time of 4:34.85 during the preliminary heats.
 
2016 INDOOR
Penn State National (1/29): Anchored the distance medley relay to a fifth place finish with a time of 12:01.32; FastTrack National Invitational (2/12): Ran in the invitational section of the 800 meters and finished 18^th with a time of 2:14.00; BIG EAST Championships (2/26-27): Finished fifth in the final of the 800 meters with a time of 2:12.48 … Moved up three scoring spots after she was ranked eighth with a time of 2:13.95 in the preliminary heats.
 
2015 CROSS COUNTRY
Big 5 Invitational (9/11): Came in seventh overall and was the Wildcats top finisher in the 4000 meter race at Belmont Plateau with a time of 14:29.2; Main Line Invitational (9/18): Placed 11^th overall and fourth in the team lineup with a time of 17:16 on the three-mile Alumni Course at Haverford; Princeton Interregional Meet (10/3): Posted a time of 22:00.9 over 6,000 meters and recorded a 45^th place overall finish.
 
2015 OUTDOOR
Philadelphia College Classic (3/21): Placed 15^th in the 3000 meters with a personal best time of 10:17.21; Colonial Relays (4/3): Recorded a time of 4:35.25 in the 1500 meters to place 38^th in the seeded section of the event; Hurricane Alumni Invitational (4/11): Finished sixth in the 800 meters with a time of 2:11.24 and ran the third leg of the 4x400 meter relay in a lineup that came in sixth with a time of 3:55.47; Larry Ellis Invitational (4/17): Came in 19^th in the 1500 meters with a time of 4:31.75; Princeton Open (5/1): Ran the 800 meters and tallied an 11^th place finish with a time of 2:14.50; BIG EAST Championships (5/8-9): Scored in the 1500 meters with a sixth place finish … Posted a time of 4:28.37 and was fourth overall in the preliminary heats before crossing the finish line sixth in the final with a time of 4:29.77 … Also ran the second leg of the 4x800 meter relay and helped Villanova to a fourth place finish with a time of 8:55.56; ECAC Championship (5/16-17): Reached the final of the 1500 meters after coming in fourth overall with a season-best time of 4:26.54 in the preliminary heats … Placed seventh in the final with a time of 4:30.13.
 
2015 INDOOR
Gotham Cup (1/16): Opened her indoor season by helping Villanova to a win in the 4x800 meter relay and also placing fourth individually in the 1000 meters … Produced a time of 2:54.18 in the 1000 meters … Led off the 4x800 meter relay and helped the Wildcats post a winning time of 8:51.16; Penn State National (1/31): Recorded a personal best time of 2:51.94 in the 1000 meters and tallied a fifth place finish in the invitational section of the event … Also ran the second leg of the 4x400 meter relay for a Villanova team which came in sixth in 3:55.47; David Hemery Valentine Invitational (2/13): Competed in the 800 meters and registered a time of 2:14.51 while finishing 43^rd overall; BIG EAST Championships (2/28): Came in ninth in the preliminaries of the 1000 meters with a time of 2:53.33.
 
2014 CROSS COUNTRY
Main Line Invitational (9/25): Made her collegiate debut on the three-mile Alumni Course at Haverford … Came in 10^th overall and fifth in the team lineup with time of 17:32.2; Washington Invitational (10/4): Placed 71^st and recorded a time of 21:38 over 6,000 meters at the Washington Invitational; Princeton Invitational (10/18): Was the fifth finisher for Villanova, coming in 20^th overall and recording a time of 22:11 in the meet’s championship race; BIG EAST Championships (10/31): Recorded a time of 22:09.4 and came in 30^th overall while ranking as the Wildcats fifth scorer in the meet; NCAA Mid-Atlantic Regional (11/14): Notched a 75^th place finish with a time of 22:18.
 
SYDENHAM HIGH SCHOOL
Lettered in both cross country and track & field ... Part of the 2013 Canadian National Cross Country Physi-Kult Junior Girls winning team ... 2013 third place finisher in the 800 meters at Canadian Nationals ... Named a three-time Female MVP of her high school track & field team ... Honored with the Cross Country Career Achievement Award in 2013-14 ... Also earned the Outstanding Grade 9 Athlete award and was named the cross country Rookie of the Year in 2010-11 ... Earned the Silver Award for the second-highest grade-point average during the 2010-11 school year, as well as the Bronze Award for the third-highest average in both 2011-12 and 2012-13 ... Member of the Honour Roll ... Earned both the Biology and English subject awards ... Both a Limestone District School Board Achiever Award honoree and an Ontario scholar.
 
PERSONAL
Born 5/2/96 in Kingston, Ont. ... Daughter of Kevin and Joanne Armstrong ... Biology major with a minor in Global Health.